{"id":525,"date":"2025-03-24T08:34:17","date_gmt":"2025-03-24T08:34:17","guid":{"rendered":"https:\/\/www.medanfrozenfood.com.my\/?p=525"},"modified":"2025-03-24T10:29:29","modified_gmt":"2025-03-24T10:29:29","slug":"sup-gearbox-power-kuah-pekat-rasa-padu","status":"publish","type":"post","link":"https:\/\/www.medanfrozenfood.com.my\/?p=525","title":{"rendered":"Sup Gearbox Power! Kuah Pekat, Rasa Padu!"},"content":{"rendered":"\t\t
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Sup Gearbox<\/strong> dalam Bahasa Melayu merujuk kepada sup tulang lembu besar yang mengandungi sumsum<\/strong>. Nama “gearbox” digunakan kerana bentuk tulang yang besar menyerupai kotak gear kenderaan. Sup ini terkenal dengan kuah yang kaya dengan rempah dan sumsum yang lembut, biasanya dimakan dengan nasi putih atau roti. Ia adalah hidangan popular di Malaysia, terutama di gerai makan dan restoran sup tulang. \ud83c\udf5c\ud83d\udd25<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Siapa peminat Sup Gearbox<\/strong>? \ud83e\udd24 Dengan kuah yang kaya dengan rempah dan sumsum berkrim, hidangan ini memang wajib cuba! \ud83e\udd44\ud83d\udd25 Sesuai dimakan panas-panas bersama nasi putih atau roti. Nak lebih umphh? Perah sikit limau kasturi! \ud83c\udf4b Jom masak dan nikmati sup legend ni! \ud83d\udcaf<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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This Sup Gearbox<\/strong> recipe serves 4 to 6 people<\/strong>, depending on portion size. If serving as a main dish with rice, it should be enough for 4 hearty eaters<\/strong> or 6 smaller portions<\/strong>. \ud83c\udf5c\ud83d\udd25<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Bahan-bahan:<\/strong><\/h3>

  • 1 biji gearbox lembu (dipotong dan dibersihkan)<\/p><\/li>

  • 2 liter air<\/p><\/li>

  • 3 ulas bawang putih (diketuk)<\/p><\/li>

  • 1 biji bawang besar (dihiris)<\/p><\/li>

  • 1 inci halia (diketuk)<\/p><\/li>

  • 1 batang serai (diketuk)<\/p><\/li>

  • 2 biji kentang (dipotong)<\/p><\/li>

  • 2 biji lobak merah (dipotong)<\/p><\/li>

  • 1 batang kayu manis<\/p><\/li>

  • 3 kuntum bunga lawang<\/p><\/li>

  • 5 biji buah pelaga<\/p><\/li>

  • 3 kuntum cengkih<\/p><\/li>

  • 1 sudu besar lada hitam (ditumbuk kasar)<\/p><\/li>

  • 1 sudu kecil serbuk ketumbar<\/p><\/li>

  • 1 sudu kecil serbuk jintan putih<\/p><\/li>

  • 1 sudu kecil serbuk jintan manis<\/p><\/li>

  • Garam dan gula secukup rasa<\/p><\/li>

  • Daun sup dan daun bawang (dihiris)<\/p><\/li>

  • Bawang goreng untuk hiasan<\/p><\/li>

  • Limau kasturi (optional)<\/p><\/li><\/ul>

    Cara-cara:<\/strong><\/h3>

    1. Rebus gearbox<\/strong> \u2013 Masukkan gearbox lembu ke dalam periuk besar bersama air dan rebus sehingga empuk (anggaran 3-4 jam jika guna periuk biasa atau 1 jam jika guna periuk tekanan).<\/p><\/li>

    2. Tumis rempah<\/strong> \u2013 Dalam kuali lain, panaskan sedikit minyak dan tumis bawang putih, bawang besar, halia, serai, kayu manis, bunga lawang, buah pelaga, dan cengkih sehingga wangi.<\/p><\/li>

    3. Masukkan ke dalam sup<\/strong> \u2013 Tuangkan bahan tumisan ke dalam periuk rebusan gearbox.<\/p><\/li>

    4. Tambah rempah dan sayur<\/strong> \u2013 Masukkan serbuk ketumbar, jintan putih, jintan manis, lada hitam, kentang, dan lobak merah. Biarkan sup mereneh hingga semua bahan lembut dan sebati.<\/p><\/li>

    5. Perasakan<\/strong> \u2013 Tambah garam dan gula secukup rasa.<\/p><\/li>

    6. Hidangkan<\/strong> \u2013 Taburkan daun sup, daun bawang, dan bawang goreng sebelum dihidangkan. Boleh perah limau kasturi untuk rasa lebih segar.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Sup Gearbox dalam Bahasa Melayu merujuk kepada sup tulang lembu besar yang mengandungi sumsum. Nama “gearbox” digunakan kerana bentuk tulang yang besar menyerupai kotak gear kenderaan. Sup ini terkenal dengan kuah yang kaya dengan rempah dan sumsum yang lembut, biasanya dimakan dengan nasi putih atau roti. Ia adalah hidangan popular di Malaysia, terutama di gerai […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"Sup Gearbox Power! 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